Rotkva salata sa krastavcem i pavlake./Radish salad with cucumber and cream.

Rotkva (Raphanus sativus) na našoj trpezi nije dovoljno zastupljena, a posebno je bitna u zimskom periodu, kada je organizmu potrebna jaka odbrana od virusa i infekcija. Bilo da je crna ili bela, obiluje korisnim sastojcima, koji je čine izuzetno lekovitom. Obe vrste imaju okrugao i vretenast koren, karakteristično oštrog mirisa i reskog ukusa.

Ovo je jedna veoma ukusna i zdrava mesavina salate od povrca:

Sastojci:

  • 200g isciscenih rotkva
  • 200g svezi krastavac
  • 1 veca kisela jabuka
  • sok od pola limuna-ili jabukovo sirce
  • 200g kisele pavlake
  • crni ili beli mleveni biber
  • zacin kopar
  • svezi persun
  • malo so

Priprema:

Povrce oprati,ocistiti i, rotkve iseci na krugove na rende.

Krastavac izrendari na krupnije rende.

Jabuku oljustite i nju izrednajte kod drugog povrca.

Potom povrce zacinite sa sve zacine,so,sok od limuna,kopra,bibera,dodati i persun.

Izmesajte sve zajedno i dodajte kiselu pavlaku.

Sve dobro sjedinite i sluzite u posudu za salatu,

Ukrasiti po volji sa svezi grancica persuna i kolutove crvene rotkvice..

Recept sa bloga Lila S.

Video recept :

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Radish salad with cucumber and cream.

Daikon (radish) on our table is not sufficiently represented, and it is particularly important in the winter, when the body needs a strong defense against viruses and infections. Whether it is black or white, is rich in beneficial ingredients, which make it extremely healing. Both types have round and spindle-shaped root, characteristically strong smell and taste brusque.

This is a very tasty and healthy mixture of vegetable salads:

Ingredients:

-200g peel radish
-200g connection cucumber
-1 higher sour apple
-juice of half a lemon-or apple vinegar
-200g of sour cream
-black or white ground pepper
-spice dill
-fresh parsley
-few are
Preparation:

Vegetables washed, cleaned and, radish cut into circles on the plane.

Cucumber peel on the larger plane.

Peel the apple and it  with other vegetables.

Then the vegetables with spices all spices, salt, lemon juice, dill, pepper, add the parsley.

Stir everything together and add sour cream.

All well unite and serve it in a bowl of salad,

Decorate at will with regard twigs parsley and slices of red radish ..