Seeds and bone health old recipe./Semenke stari recept za zdrave kosti

Seeds and bone health old recipe.

Natural recipe for the health of your bones of our ancestors.

Proper nutrition is important for our immune system, general health, and therefore healthy bones.

We present you home preparation of foods especially beneficial effects on bone density.

foto: net

Ingredients:

-10 tablespoons flax seeds

-5 tablespoons of ground sesame

-Several seeds pumpkin

-A few grains of wheat

-A little sunflower seeds

-3 tablespoons of raisins

-1 kg of meadow honey

Preparation: In a large bowl mix all ingredients, using a wooden spoon. When well mixed, the mixture sleep in a glass jar.

Take one tablespoon of this drug before breakfast and one before lunch.

http://www.kutaknet.com

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Semenke stari recept za zdrave kosti iz Grcke.

foto: net

Sastojci:

-10 supenih kašika lanenog semena

-5 supenih kašika mlevenog susama

-Nekoliko semenki bundeve

-Nekoliko zrna pšenice

-Malo semenki suncokreta

-3 supene kašike suvog grožđa

-1 kg livadskog meda

Priprema:

U većoj posudi promešati sve sastojke, koristeći drvenu kašiku. Kada dobro izmešate, smesu prespite u staklenu teglu.

Uzimajte jednu supenu kašiku ovog leka pre doručka i jednu pre ručka.

IZVOR:

http://narodno-zdravlje.co