Krap u marinade sa mesanim povrcem.//Carp in the marinade with mixed vegetables.

Krap u marinadu sa mesanim povrcem,veoma ukusno glavno posno jelo.Ovo je moj danasnji recept i predlog za rucak.Riba sa povrce od marinade je zaista ukusna posebno sto krap spada u masne ribe.Jer sadrzi zdrave masnoce.
Sastojci:
  • 1 krap oko 1,500g
  • ulje za pecenje

Za marinade:

Izmesati vodu sa malo sirce,so,ulje,i sitno iseceni beli luk.

Sa ovim se preliva isciscena riba,tako treba da odstoji neko vreme,oko 1 sat da bi poprimila mirise iz marinade.

Za prilog ribi dodati mesano povrce,i krompir,a limon iseci na krugove kako dekorativni deo.

Kao sta sam napisala pogore,rubu-krapa, prvo oprati,iseci joj peraje,sa nozem,posoliti i staviti u marinade.

Kada izvadite ribu iz marinade stavlja se u pekac gde ce se peci.

U pekacu za pecenje prvo staviti ulje,ribu prenesite iz marinade u pekacu.

Povrce rasopredite oko ribe,dodati i zacine,kao persun,vegeta,po potrebu dosolite ribu,i sipajte malo vode.

Limun iseci na kriske, i dopuniti lep izgled prije pecenja, ili poslije pecenja, naredite oko ribu limun.

Pokriti kapakom pekac i peci u vec zagrejane rerne,na 200C oko 45 min.

Proveravati povremeno,dali je gotova riba ispecena.

Ova ce se vrsta ribe brzo ispeci,pri kraju kapak otvorite, da se malo zapece riba, i dobije zlatnu primamljivu boju.

Zatim ribu sluziti kao veoma ukusno zdravo posno i zdravo glavno jelo,koje vec ima i prilog.

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Recipe in English:

Carp in the marinade with mixed vegetables.

Carp in the marinade with mixed vegetables, very tasty main lunch.It is my today’s recipe and a proposal for rucak.Fish with vegetables from the marinade is really delicious especially because carp is one of the fatty ribe.This contains healthy fat.

Ingredients:
-1 carp around 1,500g
-frying oil
For the marinade:

Mix water with a little vinegar, salt, oil, and finely chopped garlic.

With this overflow isciscena fish, so be it rest for a while, about 1 hour to acquired odors from the marinade.

As a side dish fish add mixed vegetables, and potatoes, and lemon cut into circles as a decorative piece.

As I have written above, edge-carp, first wash, cut her fins, with a knife, season with salt and place in the marinade.

When you remove the fish from the marinade, put in a baking dish where they will bake.

In the baking pans for baking the first place oil, fish download from the marinade into a roasting tin.

The schedule vegetables around the fish, add the spices, as parsley, seasoning, the need to add salt fish, and pour a little water.

Lemon cut into slices, and make a nice appearance before baking, or after cooking, make eye fish lemon.

Indoor eyelids baking dish and bake in a preheated oven at 200C for about 45 minutes.

Check from time to time, whether it is over baked fish.

This will be a kind of fish bake quickly, at the end of the eyelid open, that little is baked fish, and get a gold attractive color.

Then the fish serve as a delicious healthy lean and healthy main course, which already has an attachment.

By: Lila .S
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