Semenke suncokreta za smanjenje hipertenzije.//Sunflower seeds.

Semenke suncokreta za smanjenje krvnog pritiska su delotvorne i evo jedan provereni recept.

Preporučuje se svima koji pate od hipertenzije (povišenog krvnog pritiska). Ovaj prirodni lek pomaže veoma brzo. Za veoma kratko vreme krvni pritisak dolazi u normalu, efekat je prilično stabilan. Semenke suncokreta su obogaćene nikotinskom kiselinom (drugačije niacin ili vitamin B3), koja širi krvne sudove i poboljšava cirkulaciju.

Predlažem vam provereni recept lekara ruske alternativne medicine.

Odvar sa semenkama suncokreta protiv povišenog krvnog pritiska.

– U šerpu sipati 500 gr dobro opranih sirovih semenki suncokreta. Preliti sa 2 litre hladne vode i kuvati na šporetu 2 sata.

– Ohladiti i procediti. Meru rasporediti na 2 dana. Jedan deo piti u toku dana, drugi ostaviti u frižider i konzumirati narednog dana.

Pritisak se odmah vraća u normalu. Ali, za bolji i dugotrajniji terapijski efekat, preporučuje se redovno konzumiranje odvara u roku mesec dana.

Semenke suncokreta su jedan od najboljih izvora magnezijuma i samim time, najmoćnije sredstvo za sniženje krvnog pritiska. Suncokretove semenke sadrže fitosterole, koje na prirodni način smanjuju količinu holesterola u krvi, te time smanjuju rizik od nastanka i razvoja kardiovaskularnih oboljenja.

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Recipe in English:

Sunflower seeds.

Sunflower seeds for reducing blood pressure are effective and this is a proven recipe.

It is recommended that those who suffer from hypertension (high blood pressure). This natural remedy helps quickly. In a very short time blood pressure comes to normal, the effect is quite stable. Sunflower seeds are enriched with nicotinic acid (niacin or different vitamin B3), which dilates blood vessels and improves circulation.

I suggest you checked the recipe Russian doctor of alternative medicine.

Odvar with sunflower seeds against high blood pressure.

– In a pan pour 500 gr well-washed raw sunflower seeds. Pour 2 liters of cold water on the stove and cook for 2 hours.

– Cool and strain. Meru allocated to 2 days. One part of the drink during the day, one is left in the fridge and eat the next day.

The pressure immediately returns to normal. But, for better and longer-lasting therapeutic effect, it is recommended regular intake odvar within a month.

Sunflower seeds are one of the best sources of magnesium and therefore, the most powerful tool for lowering blood pressure. Sunflower seeds contain phytosterols, which in a natural way to reduce the amount of cholesterol in the blood, thereby reducing the risk of developing cardiovascular disease.

Izvor:Femina/foto:net

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